HOME   |   THE ACADEMY   |   INSTRUCTORS   |   CLASSES   |   SEMINARS   |   KNOWLEDGE   |   SHOP  
Authentication Home Click to Sign In if you are a registered User.   Welcome! 2012, Year of the Dragon Saturday, February 4 
 
WHAT'S HOT
 
  One Week
Free Classes
& Free Uniform  
SITE OPTIONS
 
 Site Intro Site Intro
 Guest Book Guest Book
 Contact Us Contact Us
 Mailing List Mailing List
 
QUICK LINKS
 
 Seminars Seminars

 After School Kung Fu Program After School

 Products Products

 School Location School Location

 Testimonials Testimonials NEW! Check out the new Testimonials!

 Student of the Month Student of the
 Student of the Month Month NEW! Check out the new Student of the Month!

 Lion Dance Lion Dance
 Lion Dance Performance Performance

 Class Schedule Class Schedule

 Coupons Coupons NEW! Coupon for Free Uniform and One Free Week available!

 Articles Articles

 Forum Forum

 Photo Gallery Photo Gallery NEW! New photos!

 News News NEW! Updated NSA News!

 Event Calendar Event Calendar

 FAQ FAQ


 Online Store Online Store
 
SCHOOL/STORE SEARCH
 

  Click to search NorthernShaolinAcademy.com using Bing.com

Martial Arts News and Search powered by Bing.com. Click to see Northern Shaolin Academy on Bing.com.

 
 
  Home  ->  Classes  ->  Qigong and Meditation  ->  At Home Practice
Welcome to The Northern Shaolin Kung Fu and Tai Chi Academy! . . . . . We are now offering Traditional Wing Chun Kung fu Classes Monday evenings at 7:30 PM & Saturdays 2:30 PM . . . . .Take Advanatge of our One Free Week of Classes and a Free Uniform. Call Us for Details . . . . . NEW Additional Morning Tai Chi Classes on Mondays and Wednesdays at 9:30 AM. . . Master Smith has many Upcoming Tai Chi Seminars Available . . . . . We are starting enrollment for Monday Wing Chun day-time classes at 11:00am.
 

Qigong and Meditation - At Home Practice

Qigong and Meditation

  • Stretches before getting out of bed
  • Basic Body Opening
  • Three Treasures Qigong
  • Meditate for 20 minutes+
  • Keep journal of meditation experiences


   

 
  Set As Homepage   Add To Favorites   Print This Page   Email This Page   Provide Feedback   Visited 1269 Times Since 04/06/07   Last Modified 5/7/2010     Share This Page on Twitter   Share This Page on Facebook   Share This Page on Del.icio.us   Share This Page on Digg   Share This Page using AddThis  
  Northern Shaolin Academy on YouTube.com YouTube    Northern Shaolin Academy on Facebook.com Facebook  
Northern Shaolin Kung Fu and Tai Chi Academy Northern Shaolin Kung Fu and Tai Chi Academy
619 South Trooper Rd, Audubon, PA 19403
Copyright © 2012  610.631.9200