Classes

Here you can find information about the classes offered at the Northern Shaolin Kung Fu and Tai Chi Academy.

Class Descriptions

Kids Kung Fu Class - Little Dragons

This class is designed for students ages 4 to 5. The class is designed to
develop self-discipline, respect for authority figures, physical coordination,
and peer socialization skills.

Kids Kung Fu Class - Tigers

This class is designed for children 6 and up who are interested in getting
better grades in school, becoming more effective and respectful at home,
and developing positive peer groups.

Adult Kung Fu Class

This class is designed for adults and individuals who are interested
in learning Authentic Chinese Martial Arts technique, Chinese Cultural,
Language and Philosophy.

Tai Chi Chuan

This class is designed for adults or individuals who are interested
in stress reduction, relaxation, good mental and physical well-being,
meditation, and better health found in the Art of Tai Chi Chuan.

Hsing I (Xing Yi)

This class is designed for adults or individuals who are interested
in learning about the internal system developed by General Yu Fei.
Hsing I (Xing Yi), otherwise known as "Form and Mind" or "Form and Will" boxing, utilizes the Five Elements (Functions) and Ten (or Twelve) Animals.