Traditional Hung Gar Curriculum
Five Family Style

I. Ping Choi - Level Punch

II. Yut Gee Choi - Sun Character Punch

III. Kwa Choi - Backhand Strike

IV. Kup Choi - Cover Punch

V. Pek Choi - Split Strike

VI. Jong Choi - Uppercut Punch

VII. Pow Long Choi - Wave Punch

VIII. Dot Choi - Whip Strike

IX. See Baat Choi - 8 Immortal Strike

X. Hok Ding Choi - Crane Head Strike

I. Mang Fu Ha Shan - "Ferocious Tiger Descends the Mountain"

II. Dan Fu Chut Dong - "Single Tiger Exits the Cave"

III. Fu Pa Sa Da - "Tiger Raking the Sands"

IV. Hak Fu Jow Faat - "Black Tiger-Claw method"

V. Mo Ding Jow - "Lifting the Jug of Wine"

VI. Fu Pow Sueng Da - "Tiger and Leopard Double Strike"

VII. Jit Fu Choi - "Downward Tiger Strike"

VIII. Jin Sao Choi - "Arrow-Hand Strike"

IX. Dan Chin Gee Saow - "Single Character Hand"

X. Sup Chin Gee Saow - "10 Character Hands"

XI. Gum Sao - "Pinning Hand"

I. Kiu Sao Kuen - Bridge Hand Set

II. Chut Sing Lin Wan Kuen - Seven Star Linking Set

III. Gung Gee Fook Kuen - "I" Character Taming Tiger Set

IV. Fu Hok Sueng Kuen - Tiger and Crane Double Pattern Set

V. Ng Ying Kuen - 5 Animal Set

VI. Sup Ying Kuen - 10 Pattern Set

VII. Tit Sin Kuen - Iron Wire Set

I. Lau Gar Kuen - Lau Family Set

II. Wu Dip Jueng Kuen - Butterfly Palm Set

III. Chin Cheung - War Palm

IV. Jin Sao Kuen - Arrow hand set

I. Monkey End Staff (Hau Pei Gwun)

II. Five Tiger Broadsword (Fu Mei Darn Dao)

III. Lau Family Pole (Lau Gar Gwun)

IV. Fifth Brother Eight Diagram Pole (Ng Long Ba Kwa Gwun)

V. Five Tiger Spear (Ng Fu Chiang)

VI. Double Butterfly Swords (Wu Dip Suerng Dao)

VII. Big Dragon Kwan Dao (Dai Lung Kwan Dao)

VIII. Yu Family Tiger Fork (Yu Gar Pai Da)