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    Welcome! Friday, November 7 
 
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  Home  ->  Classes  ->  Video Lesson
Welcome to The Northern Shaolin Academy! . . . Check out our new Kids Kung Fu Dragon and Tiger classes (ages 6+) on Tuesday and Thursday from 6:00pm until 8:00pm.
 

Video Lesson

Check back occasionally for a free Video Lesson
to learn what traditional Chinese martial arts is all about!

October 2025

Sifu Don demonstrates Standing 10

"Standing 10" is one of the Tien Shan Pai standing exercises.
It is a warmup routine for stretching and coordination
that also and teaches some stances and transitions.


 

August 2004

Sifu Jamal demonstrates "Fighting Monk"

"Fighting Monk" is one of the Tien Shan Pai standing exercises.
It teaches you to link your energy between postures.


 
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Northern Shaolin Kung Fu and Tai Chi Academy Northern Shaolin Kung Fu and Tai Chi Academy
619 South Trooper Rd, Audubon, PA 19403
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